Crispy Bacon Sprats (Smoked Sardines)
Courtesy of UK Seafish Authority
Serve With:
Crisp green salad and brown bread and butter.
Servings: 4
Crisp green salad and brown bread and butter.
Prep Time: 5 Min.
Cook Time: 10 Min.
What you need:
* 1 lb. sprats (smoked sardines)
* 2 Tbsp. butter or margarine
* 4 slices back bacon, chopped
* 1/4 c. fresh brown breadcrumbs
* 2 Tbsp. fresh chopped parsley
* 2 Tbsp. butter or margarine
* 4 slices back bacon, chopped
* 1/4 c. fresh brown breadcrumbs
* 2 Tbsp. fresh chopped parsley
What to do:
1. Melt the butter in a large frying pan and fry the bacon until crispy.
2. Meanwhile, remove heads from sprats, if preferred, and clean large sprats.
3. Add to the pan and cook for 3-5 min., stirring occasionally, until sprats are pale golden brown.
4. Sprinkle with breadcrumbs and parsley and cook for a further 2-3 min., until breadcrumbs are crispy.
Courtesy of Seafish, the UK Sea Fish Industry Authority www.seafish.org
"From sea to plate, Seafish delivers expert knowledge, skills and support which help the UK seafood industry secure a sustainable and profitable future."
2. Meanwhile, remove heads from sprats, if preferred, and clean large sprats.
3. Add to the pan and cook for 3-5 min., stirring occasionally, until sprats are pale golden brown.
4. Sprinkle with breadcrumbs and parsley and cook for a further 2-3 min., until breadcrumbs are crispy.
Courtesy of Seafish, the UK Sea Fish Industry Authority www.seafish.org
"From sea to plate, Seafish delivers expert knowledge, skills and support which help the UK seafood industry secure a sustainable and profitable future."